💨 Abstract

Reality TV personalities Sam Thompson and Zara McDermott have split after five years together. Sam, a TV presenter, discussed his emotional distress during a podcast episode, seeking advice from relationship expert Paul Brunson. Paul advised Sam to identify his emotions, focus on self-love, and tap into his values to help him recover. Sam admitted he's not ready to date yet and is a homebody who loves his family and cats.

Courtesy: metro.co.uk

Summarized by Einstein Beta 🤖