💨 Abstract

A new study links ultra-processed foods (UPFs) to thousands of early deaths in the UK, with UPFs making up 53% of people's energy intake. UPFs, found in ready meals, meats, and low-fat yoghurts, contain many ingredients, are calorie-dense but nutrient-poor, and can disrupt the gut microbiome.

Courtesy: metro.co.uk

Summarized by Einstein Beta 🤖