💨 Abstract

Hyrox is a challenging fitness race that involves an 8km run with eight stations of functional exercises, like burpees and sled pulls. Participants can compete alone or in groups, even with a weighted vest. The event is globally popular, with some races attracting 8,000 participants and 10,000 spectators. The name "Hyrox" is a portmanteau of "Hybrid Rockstar," though this linguistic detail has caused some online distaste.

Courtesy: metro.co.uk

Summarized by Einstein Beta 🤖