💨 Abstract

People-pleasing behavior, known as "fawning," is increasingly observed among Gen Z due to the influence of social media and online culture. This response to trauma involves appeasing others to avoid conflict. Common signs include constant agreement leading to overcommitment and difficulty understanding one's own values. Ravi Gill advises retraining the nervous system and setting boundaries to combat these patterns, and recommends therapies like somatic experiencing and CBT for long-term improvement.

Courtesy: Jessica Hamilton