💨 Abstract

Kaivalyadhama, a renowned yoga and holistic health institution, hosted a conference in Mumbai on February 1, 2025, focusing on Sattvic Ahaar (food). The conference, attended by over 500 delegates, highlighted the importance of Sattvic principles in modern times, emphasizing natural, wholesome, and plant-based foods for mental and emotional well-being.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖