💨 Abstract

Sujit Muktan, a fitness enthusiast, struggled with stagnation despite trying various workouts. He found guidance from fitness coach Abhilash Kishore, who focuses on lifestyle changes, discipline, endurance, and self-confidence rather than just weight loss. Abhilash tailored a fitness program to Sujit's busy schedule, resulting in improved workouts, simple meal planning, and a drastic mindset shift.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖