💨 Abstract

Actress Bhagyashree, a certified nutritionist, is raising awareness about heart health issues in India ahead of World Heart Day. She emphasized the importance of a balanced lifestyle, positive thinking, proper nutrition, and avoiding the exclusion of healthy fats like ghee. Bhagyashree also highlighted the need for individuals to listen to their bodies, balance work and personal life to manage stress, and maintain a healthy diet for overall well-being.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖