💨 Abstract

Bollywood actress Rakul Preet Singh discussed her recovery from a back spasm sustained during a 80 kg deadlift. She emphasized the importance of relaxation and letting go of things beyond one's control, as well as being thankful for small things. The 'De De Pyaar De' actress attributed her injury to a workout gone wrong and emphasized the need to listen to one's body.

Courtesy: theprint.in

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