💨 Abstract

Deepika Padukone, a Bollywood superstar, spoke about mental health awareness at an event with Prime Minister Narendra Modi. She shared her personal experience of battling depression, which she revealed in 2015, and emphasized the importance of discussing mental health issues. Padukone encouraged students to express their feelings rather than suppressing them and stressed the importance of sleep, sunlight, fresh air, and reaching out for help to manage stress.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖