💨 Abstract

In the national capital, worsening air quality is affecting not just physical health, but also cognitive wellbeing, impacting mood and emotional resilience. Doctors advise limiting outdoor activity, wearing N95 masks, using air purifiers indoors, and keeping indoor plants. Mental health challenges like anxiety, stress, and depression may also occur due to exposure to harmful pollutants like PM2.5.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖