💨 Abstract

The pre-budget Economic Survey suggests that individuals with healthier lifestyle choices, such as limited consumption of processed food, regular exercise, and strong family relationships, have better mental well-being. Long work hours and poor workplace cultures can negatively impact mental health, potentially hindering economic growth. The report also highlights the negative impact of social media overuse, particularly on children and adolescents, and advocates for family-level interventions to encourage healthy activities.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖