💨 Abstract

India is gearing up to celebrate the 10th anniversary of the International Day of Yoga (IDY) on June 21, with two key initiatives: 'Samyoga' and 'Yoga Unplugged'. 'Samyoga' integrates evidence-based yoga practices into modern healthcare and promotes yoga alongside other traditional systems. 'Yoga Unplugged' aims to make yoga more accessible to youth by incorporating it into daily life through various interactive activities and community building.

Courtesy: theprint.in