💨 Abstract

A 2022 survey found that 13.5% of U.S. adults experience frequent fatigue, with women aged 18-44 having the highest rate. Diet and lifestyle choices may contribute to fatigue, with deficiencies in essential nutrients like vitamin D, vitamin B12, and omega-3 fatty acids being linked to low energy levels.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖