💨 Abstract

This article, from ThePrint, discusses Yoga, a centuries-old practice often reduced to physical postures. However, the author emphasizes that Yoga, derived from the Sanskrit root yuj (to unite), is more than just exercise; it's about fusing the fragmented aspects of self into a single, luminous whole. The human experience is likened to Russian dolls, with each level representing a deeper aspect of being.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖