💨 Abstract

Retired South African rugby player Tendai "The Beast" Mtawarira, renowned for his strength and scrummaging ability, played 117 Test matches for the Springboks, making him the most capped prop in South African history. After his retirement in 2019, he was appointed to the Sharks board and became a Regional Ambassador for Eastern and Southern Africa with UNICEF in 2022.

Courtesy: www.thesouthafrican.com

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