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Experts warn against drying laundry outdoors during high pollen seasons, as pollen can stick to fabrics and trigger hay fever symptoms. Allergy expert Deborah Grayson advises using a tumble dryer to avoid bringing allergens indoors, but drying clothes early in the morning can be a helpful compromise. Keeping windows closed, showering before bed, elevating the head at night, and using air purifiers can also help manage hay fever symptoms, which are typically worse between late March and September.

Courtesy: www.thesun.co.uk