My legs ache and have done for months – it’s affecting my walking, is it just my age?

💨 Abstract

WE are pulled in lots of directions at this time of year and our health typically takes a back seat, which is understandable. But there are things you can do to offset all those indulgences and ease any last-minute panics. Pick a couple of habits you can stick to, without negotiation, for the next few...

Courtesy: ashephard