💨 Abstract

Andrew Flynn, a 33-year-old strongman, will compete in the World's Strongest Man competition after qualifying through training in his small backyard gym. Flynn, who previously played rugby, transitioned to strongman after buying a house and needing a more flexible training schedule. Despite injuries like ruptured biceps and a slipped disc, he has trained relentlessly, balancing his job, family, and intense workout regimen.

Courtesy: www.thesun.co.uk