💨 Abstract

Sean O'Malley, aiming to regain the UFC men's bantamweight title, has made significant lifestyle changes. After losing to Merab Dvalishvili, he quit marijuana, gaming, and self-love, and stopped using social media. He believes these changes will improve his performance in his upcoming rematch against Dvalishvili at UFC 316. O'Malley feels these sacrifices have positively impacted his sleep, focus, and overall well-being.

Courtesy: Chisanga Malata