💨 Abstract

Gen Z workers are taking extended breaks from their jobs, a trend known as micro-retirement, to improve work-life balance and focus on personal well-being. This practice allows individuals to travel, work on personal projects, or recover from burnout, with the aim of returning to work refreshed and motivated. The concept originated from Tim Ferriss' book The 4-Hour Workweek. Psychologist Dr.

Courtesy: metro.co.uk

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