💨 Abstract

The author recounts two treks in Nepal—A 2000 ascent of Annapurna and a 2023 trek on Mardi Himal after a painful breakup. During the latter trek, guided by 3 Sisters Adventure Trekking, she navigated physical challenges and emotional turmoil, ultimately finding solace and resilience in the Himalayas. Her experiences underscored her determination to heal and move forward, strengthened by the natural beauty and support from her guides, Lila and Manila.

Courtesy: Beatrice Aidin