💨 Abstract

Glastonbury Festival is underway, with attendees seeking unusual recovery methods post-event. Some try aromatherapy, raw eggs, or crystal healing, but many find these ineffective. Amos Ogunkoya suggests practical recovery aids like baked beans for sustained energy, pickled beetroot for gut health, and lemon ginger tea for nausea. Other recommendations include hydration, nutrient-rich foods, and self-care routines to combat festival fatigue.

Courtesy: Sarah Hooper