💨 Abstract

Kristina Beanland, Metro’s Lifestyle Editor, advocates for packing running shoes on trips, sharing her journey from a reluctant runner to an enthusiast. She finds running on holiday offers unique experiences, like exploring local areas and discovering hidden gems. Beanland also notes that running can help combat jet lag and provide alone time. She emphasizes that exercising on holiday is optional and encourages enjoying local cuisine and relaxation. Beanland's article is part of a broader discussion on travel, including tips and deals.

Courtesy: Kristina Beanland