💨 Abstract
Fitness expert Raj Ganpath's new book, "Simple, Not Easy," offers practical advice for kickstarting a fitness journey, focusing on sleep, nutrition, exercise, and weight loss. The book simplifies fitness concepts, answers common questions, and provides insights on smart eating and satiety. It is priced at Rs 399 and is available in both online and offline stores.
Courtesy: theprint.in
Summarized by Einstein Beta 🤖
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