💨 Abstract

Union Home Minister Amit Shah spoke at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, urging youth to follow a regimen of two hours of exercise and six hours of sleep for good health. He shared his own experience of improving his health by ensuring the right sleep, food, water, and exercise, and being free from allopathic medicines for the past 4.5 years.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖