💨 Abstract

Recent studies suggest that sleep can aid problem-solving and decision-making by helping us make more rational choices, avoid first-impression biases, and uncover indirect associations. Sleeping on a problem may lead to solving it the next day, especially when the sleeping brain receives cues related to the problem. The transitional state between wake and sleep is associated with increased creativity and problem-solving abilities.

Courtesy: theprint.in

Summarized by Einstein Beta 🤖