💨 Abstract

Saurabh Sethi, a gastroenterologist on TikTok, shared three foods to avoid for liver health: fructose-heavy snacks (like sugary drinks and processed foods), industrial seed oils (such as soybean, corn, and sunflower oils) due to their high omega-6 fats, and fruit juice (even 100% natural juice) due to its high fructose and lack of fiber.

Courtesy: www.thesun.co.uk