💨 Abstract

The article discusses the potential benefits and limitations of supplements and vitamins for erectile dysfunction (ED). Low vitamin D levels may increase the risk of ED, but evidence is mixed on other supplements like L-arginine, zinc, and B vitamins. Experts suggest that while these may help, they are no substitute for medical treatment. The article emphasizes the importance of lifestyle changes, such as exercise, quitting smoking, stress management, and a healthy diet, in improving erectile function.

Courtesy: Eliza Loukou