💨 Abstract

Susan Calman, a 50-year-old comedian and Strictly Come Dancing contestant, revealed her significant weight loss of 3.5 stones (approximately 49 pounds) on Instagram. This transformation, achieved over 17 months, was driven by health concerns and involved improved diet and extensive strength training. Calman emphasized that her journey focused on overall health, including mental well-being, and credited her partner and personal trainer for their support.

Courtesy: www.thesun.co.uk