đź’¨ Abstract

Research shows that exercise and a healthy diet can improve cancer treatment outcomes. A study funded by the Canadian Cancer Society found that colorectal cancer patients who followed a 3-year exercise program had a 28% lower risk of recurrence and a 37% lower risk of death. Expert Jennifer Bires emphasizes the importance of diet and exercise in managing cancer and improving quality of life. Starting small and maintaining habits, even after missed days, is key.

Courtesy: Mike Murillo